Blog | Transcends Therapy

Christine MacInnis, LMFT

Managed Through High School But College Is Killing You? This May Be Why...

Let's see if this sounds like you. You got decent grades but at times you would forget to turn in work you completed and focusing on the...

Christine MacInnis, LMFT

Help a Family Member Survive Medical Trauma? Now What About You...

Helping caregivers of those who experience medical trauma

Christine MacInnis, LMFT

Why That Vaccine Outburst is Not Anger; It's Trauma

If you think that argument with your neighbor is about a mask, think again.

Christine MacInnis, LMFT

How Can EMDR Help Heal My Past?

A short walk through of how EMDR works and it can help you overcome past traumas. It's a powerful tool that safely reduces distress.

Christine MacInnis, LMFT

An LGBTQIA+ Guide to Navigate the Holidays During Our New Normal

Thinking back to last year at this time, the biggest challenge to overcome may have been refusing to attend a gathering due to a family...

Christine MacInnis, LMFT

How to Handle Social Distancing with Your Gender Expansive Teen

Gender Expansive teens need special care during COVID-19- Here is how!

Christine MacInnis, LMFT

Is Laughter the Best Medicine? It Can't Hurt!

So how do you access feelings of joy when also feeling exhausted, scared and alone? Here are some tips to help...

Christine MacInnis, LMFT

Stages of Covid-19- Why Grief is Essential Right Now

I have been noting that the processing a global #pandemic...

Christine MacInnis, LMFT

Worried About Your Kids and Online Learning? Don't Be. Here Is Why....

Educator here! Before I became a therapist, I was a #schoolcounselor for 24 years. I am still a part time school counselor...