Global Pandemic

Christine MacInnis, LMFT

Oct 15, 20214 min read

Why That Vaccine Outburst is Not Anger; It's Trauma

If you think that argument with your neighbor is about a mask, think again.

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Christine MacInnis, LMFT

Feb 13, 20213 min read

How Can EMDR Help Heal My Past?

A short walk through of how EMDR works and it can help you overcome past traumas. It's a powerful tool that safely reduces distress.

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Christine MacInnis, LMFT

Nov 15, 20203 min read

An LGBTQIA+ Guide to Navigate the Holidays During Our New Normal

Thinking back to last year at this time, the biggest challenge to overcome may have been refusing to attend a gathering due to a family...

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Christine MacInnis, LMFT

Apr 12, 20202 min read

Is Laughter the Best Medicine? It Can't Hurt!

So how do you access feelings of joy when also feeling exhausted, scared and alone? Here are some tips to help...

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Christine MacInnis, LMFT

Apr 4, 20203 min read

Stages of Covid-19- Why Grief is Essential Right Now

I have been noting that the processing a global #pandemic...

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